egg allergy
The Temptation to Overcompensate
When I became a mother, I decided I was going to teach my children to make healthy choices. I wanted to be sure they ate plenty of vegetables, fruits and whole grains. We were going …
View Full
OIT – Egg Cross Contamination Milestone
Just a couple of weeks ago, the doctor told us that we were at the point with OIT that Riley could handle cross contamination with eggs. At first I didn’t think much about it but …
View Full
Disney Cruise to the Western Caribbean with Food Allergies
We just returned from an AMAZING Disney vacation! We took a Disney Cruise in the Western Caribbean with our entire family. This was our second Disney Cruise with food allergies. Three years ago my parents …
View Full
Adjusting to OIT Life
Out of Our Comfort Zone I completely understand why some people are intimidated by OIT. It can be overwhelming for me. Just the thought of giving my kid “poison” every morning is a lot to …
View Full
Traditional Chex Mix
Traditional Chex Mix is one of the few store bought snacks that does not contain dairy or nuts. It contains wheat and soy. Since my hubby loves to munch on things during car trips, this …
View Full
Dairy Free Zuppa Toscana
If you are a fan of sausage and potatoes, this soup is a must! It is a dairy free version of Olive Garden’s popular soup, Zuppa Toscana. This recipe is a perfect win for a …
View Full
Food Allergy Treatment: Oral Immunotherapy (OIT)
Up until last year I had never heard of OIT. I may have seen the acronym mentioned in a Facebook post somewhere, but didn’t pay much attention to it since I didn’t know what it …
View Full
Easy Egg Free Waffles
Waffles are one of the most requested breakfast foods at our house, and it is just as easy to whip up some egg free waffles, as any other waffle recipe. In fact, it is easier, …
View Full
Easy Egg Free, Dairy Free Crepes
On Saturday mornings we have a tradition of making a “homemade” breakfast. We rotate who gets to choose what we eat and then make the breakfast together that morning. It was my choice this week …
View Full