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February 2020

Unexpected Benefits of Food AllergiesUnexpected Benefits of Food AllergiesUnexpected Benefits of Food Allergies

Do Food Allergies Make You Eat Healthier?

Over the last several years I would often tell Riley how grateful I was for his food allergies because it made the whole family eat better. We hardly ate out because it was often more …

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oit nut cross contaminationoit nut cross contaminationoit nut cross contamination

OIT Nut Cross Contamination

February 7th was a HUGE day for us. Riley reached the tree nut cross contamination safety mark. We no longer have to worry about labels that say “processed in a facility with tree nuts” or …

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Turkey Breakfast Sausage PattiesTurkey Breakfast Sausage PattiesTurkey Breakfast Sausage Patties

Turkey Breakfast Sausage

Fully Cooked Breakfast Turkey Patties are almost always in our freezer for a quick, filling breakfast option. These are really easy for my kids to put on a plate and warm up in the microwave. …

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kirkland soy milkkirkland soy milkkirkland soy milk

Soy Milk

Soy milk is our go-to milk alternative.  It is the closest to milk in consistency and protein and most soy milk is fortified with calcium and vitamin D.  Soy milk is widely available in grocery …

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