February 2020



Do Food Allergies Make You Eat Healthier?
Over the last several years I would often tell Riley how grateful I was for his food allergies because it made the whole family eat better. We hardly ate out because it was often more …
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OIT Nut Cross Contamination
February 7th was a HUGE day for us. Riley reached the tree nut cross contamination safety mark. We no longer have to worry about labels that say “processed in a facility with tree nuts” or …
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Turkey Breakfast Sausage
Fully Cooked Breakfast Turkey Patties are almost always in our freezer for a quick, filling breakfast option. These are really easy for my kids to put on a plate and warm up in the microwave. …
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Soy Milk
Soy milk is our go-to milk alternative. It is the closest to milk in consistency and protein and most soy milk is fortified with calcium and vitamin D. Soy milk is widely available in grocery …
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