nut allergy


OIT -Reaching the Finish Line
May 8th was a big day for us. A really big day. we graduated from Oral Immunotherapy after a week of successful food challenges to cashews, hazelnuts and walnuts. I wasn’t expecting to take our …
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25 Reasons
25 Reasons OIT Changed Our Lives in 2019 So much has changed for our family over the last year. We are doing things we never dreamed of before Oral Immuntherapy (OIT). The worry and anxiety …
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Easy Dairy and Egg Free Peach Cobbler
We had a family gathering over this summer and my mom requested that I make my peach cobbler for dessert. It is such a quick and easy dessert to whip up and is so delicious. …
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Brownie in a Mug (Egg free, dairy free)
This recipe is such a life saver! Sometimes you just need a little chocolate treat but you don’t want to go through the effort of making a whole pan of brownies, or worse yet – …
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Dairy Free Chocolate Ganache
My youngest son asked for a “chocolate cake with chocolate frosting, with chocolate drizzle, and chocolate sprinkles” for his birthday cake. I had to chuckle, but it sounded pretty awesome to me! I had done …
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The Temptation to Overcompensate
When I became a mother, I decided I was going to teach my children to make healthy choices. I wanted to be sure they ate plenty of vegetables, fruits and whole grains. We were going …
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Disney Cruise to the Western Caribbean with Food Allergies
We just returned from an AMAZING Disney vacation! We took a Disney Cruise in the Western Caribbean with our entire family. This was our second Disney Cruise with food allergies. Three years ago my parents …
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Adjusting to OIT Life
Out of Our Comfort Zone I completely understand why some people are intimidated by OIT. It can be overwhelming for me. Just the thought of giving my kid “poison” every morning is a lot to …
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