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Pizzookie (Dairy, egg, and nut free)Pizzookie (Dairy, egg, and nut free)Pizzookie (Dairy, egg, and nut free)

Pizzookie (Dairy, Egg and Nut Free)

We had a family activity night to try to beat the monotony of the week quarantined at home and I decided we needed to try a new dessert. None of the kids had ever had …

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Carrot Cake (Dairy, Egg and Nut Free)Carrot Cake (Dairy, Egg and Nut Free)Carrot Cake (Dairy, Egg and Nut Free)

Carrot Cake (Dairy, Egg and Nut Free)

This DEN Free Carrot Cake is one of my favorites. I only make it once a year on Easter because it is so delicious that I have a hard time restraining myself. This was adapted …

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100% Whole Wheat Bread, Dairy and Egg Free100% Whole Wheat Bread, Dairy and Egg Free100% Whole Wheat Bread, Dairy and Egg Free

100% Whole Wheat Bread -Dairy and Egg Free

I like to make a dairy and egg free bread that was 100% whole wheat. Many whole wheat bread recipes mostly use white bread flour with some whole wheat flour added to the recipe. I …

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White Chocolate Chip Chocolate CookiesWhite Chocolate Chip Chocolate CookiesWhite Chocolate Chip Chocolate Cookies

White Chip Chocolate Cookies – Dairy and Egg Free

One thing I really missed when we started our food allergy journey was chocolate cookies, especially the ones with white chocolate chips. I was so excited when Nestle came out with allergy friendly, dairy free …

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Easy Dairy Free Pasta SaladEasy Dairy Free Pasta SaladEasy Dairy Free Pasta Salad

Easy Dairy Free Pasta Salad

We love to make pasta salad because it is so easy and goes well with so many dishes. We have a few different pasta salad recipes, but I usually come back to this one because …

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S'Mores BarS'Mores BarS'Mores Bar

S’mores Bars

A couple of years ago I saw a picture of some s’mores bars online and was determined to try an allergy safe version of a s’mores bar for my chocolate and marshmallow-loving clan. My kids …

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Unexpected Benefits of Food AllergiesUnexpected Benefits of Food AllergiesUnexpected Benefits of Food Allergies

Do Food Allergies Make You Eat Healthier?

Over the last several years I would often tell Riley how grateful I was for his food allergies because it made the whole family eat better. We hardly ate out because it was often more …

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oit nut cross contaminationoit nut cross contaminationoit nut cross contamination

OIT Nut Cross Contamination

February 7th was a HUGE day for us. Riley reached the tree nut cross contamination safety mark. We no longer have to worry about labels that say “processed in a facility with tree nuts” or …

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Turkey Breakfast Sausage PattiesTurkey Breakfast Sausage PattiesTurkey Breakfast Sausage Patties

Turkey Breakfast Sausage

Fully Cooked Breakfast Turkey Patties are almost always in our freezer for a quick, filling breakfast option. These are really easy for my kids to put on a plate and warm up in the microwave. …

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kirkland soy milkkirkland soy milkkirkland soy milk

Soy Milk

Soy milk is our go-to milk alternative.  It is the closest to milk in consistency and protein and most soy milk is fortified with calcium and vitamin D.  Soy milk is widely available in grocery …

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