Traditional Chex Mix

Traditional Chex Mix is one of the few store bought snacks that does not contain dairy or nuts. It contains wheat and soy. Since my hubby loves to munch on things during car trips, this …

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Allergy Friendly Hiking Food

This week my son and I went on our first backpacking trip together.  We were just doing an overnighter in our area, a 9 mile loop through the mountains.  One of the most important parts …

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