food allergy
Disney Cruise to the Western Caribbean with Food Allergies
We just returned from an AMAZING Disney vacation! We took a Disney Cruise in the Western Caribbean with our entire family. This was our second Disney Cruise with food allergies. Three years ago my parents …
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Traditional Chex Mix
Traditional Chex Mix is one of the few store bought snacks that does not contain dairy or nuts. It contains wheat and soy. Since my hubby loves to munch on things during car trips, this …
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Food Allergy Treatment: Oral Immunotherapy (OIT)
Up until last year I had never heard of OIT. I may have seen the acronym mentioned in a Facebook post somewhere, but didn’t pay much attention to it since I didn’t know what it …
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Easy Egg Free Waffles
Waffles are one of the most requested breakfast foods at our house, and it is just as easy to whip up some egg free waffles, as any other waffle recipe. In fact, it is easier, …
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In-N-Out with Food Allergies
We recently took the family to In-N-Out for burgers. This is one of the few restaurants we feel we can go to for a hamburger and fries with the whole family. The hamburger buns and …
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Milk and Egg Free Breakfast Ideas
One of the hardest meals for someone with egg, milk and nut allergies is breakfast. Nearly every breakfast food you can think of involves milk or eggs; cereal, pancakes, muffins, oatmeal, omelets, breakfast burritos, you …
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