dairy free
Dairy Free German Cucumber Salad
This recipe if a classic in our family. Our German grandmother has been making this cucumber salad for years. When my younger brother went through a phase where the only vegetable he would eat was …
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Whole Grain Apple Cinnamon Pancakes (dairy free and egg free)
A hearty, whole grain, egg free, dairy free, nut free easy recipe for apple cinnamon pancakes.
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Carrot Cake (Dairy, Egg and Nut Free)
This DEN Free Carrot Cake is one of my favorites. I only make it once a year on Easter because it is so delicious that I have a hard time restraining myself. This was adapted …
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S’mores Bars
A couple of years ago I saw a picture of some s’mores bars online and was determined to try an allergy safe version of a s’mores bar for my chocolate and marshmallow-loving clan. My kids …
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Soy Milk
Soy milk is our go-to milk alternative. It is the closest to milk in consistency and protein and most soy milk is fortified with calcium and vitamin D. Soy milk is widely available in grocery …
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Olive Garden with Food Allergies
Olive Garden is one of the few places we’ve ventured out to eat with an egg, milk, and nut allergic child. I love that it is a chain and we can find one most places …
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Mediterranean Hummus Dip
For us, dairy free dip for chips or crackers was pretty much limited to salsa until a friend of mine showed me a hummus dip she made for her family. I made a few tweaks …
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Gingerbread Cutout Cookies
Need a little holiday cheer minus the dairy, eggs or nuts? What could be more festive than gingerbread men? We love making these little guys around the holidays. These cookies require a little thinking ahead …
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Dairy, Egg, and Nut Free Thanksgiving
Thanksgiving is one of the best holidays. It is family, food and time off of school or work. There is no stress about choosing the right gift for the right person. It is just time …
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Maruchan Ramen Noodles
It is tricky to find egg free noodles at a grocery store. There are only a few brands like DeCecco and Garofalo, that I would feel comfortable buying. I would not have expected ramen noodles …
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