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dairy free

Dairy Free Red Velvet Cake Balls

Red Velvet Cake Balls are one of our all-time favorite desserts! These cake balls are DEN Free (Dairy, Egg and Nut Free) but so delicious that no one in their right mind could possibly pass …

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Sliced Irish Soda BreadSliced Irish Soda BreadSliced Irish Soda Bread

Dairy Free Irish Soda Bread

One of our favorite St. Patrick’s Day traditions is making and eating Irish Soda Bread. Each year my family looks forward to this delicious bread that we only make once a year. It is sweet …

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Irish Beef StewIrish Beef StewIrish Beef Stew

Irish Beef Stew

On St. Patrick’s Day I used to make Corned Beef and Cabbage because that is what you are supposed to do on St. Patrick’s Day. It is typically an allergy friendly meal, which is nice, …

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German Cucumber SaladGerman Cucumber SaladGerman Cucumber Salad

Dairy Free German Cucumber Salad

This recipe if a classic in our family. Our German grandmother has been making this cucumber salad for years. When my younger brother went through a phase where the only vegetable he would eat was …

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Whole Grain Apple Cinnamon Pancake recipeWhole Grain Apple Cinnamon Pancake recipeWhole Grain Apple Cinnamon Pancake recipe

Whole Grain Apple Cinnamon Pancakes (dairy free and egg free)

A hearty, whole grain, egg free, dairy free, nut free easy recipe for apple cinnamon pancakes.

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Carrot Cake (Dairy, Egg and Nut Free)Carrot Cake (Dairy, Egg and Nut Free)Carrot Cake (Dairy, Egg and Nut Free)

Carrot Cake (Dairy, Egg and Nut Free)

This DEN Free Carrot Cake is one of my favorites. I only make it once a year on Easter because it is so delicious that I have a hard time restraining myself. This was adapted …

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S'Mores BarS'Mores BarS'Mores Bar

S’mores Bars

A couple of years ago I saw a picture of some s’mores bars online and was determined to try an allergy safe version of a s’mores bar for my chocolate and marshmallow-loving clan. My kids …

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kirkland soy milkkirkland soy milkkirkland soy milk

Soy Milk

Soy milk is our go-to milk alternative.  It is the closest to milk in consistency and protein and most soy milk is fortified with calcium and vitamin D.  Soy milk is widely available in grocery …

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Olive Garden RestaurantOlive Garden RestaurantOlive Garden Restaurant

Olive Garden with Food Allergies

Olive Garden is one of the few places we’ve ventured out to eat with an egg, milk, and nut allergic child. I love that it is a chain and we can find one most places …

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Dairy Free Mediterranean Hummus DipDairy Free Mediterranean Hummus DipDairy Free Mediterranean Hummus Dip

Mediterranean Hummus Dip

For us, dairy free dip for chips or crackers was pretty much limited to salsa until a friend of mine showed me a hummus dip she made for her family. I made a few tweaks …

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