Tips
Dairy Free Red Velvet Cake Balls
Red Velvet Cake Balls are one of our all-time favorite desserts! These cake balls are DEN Free (Dairy, Egg and Nut Free) but so delicious that no one in their right mind could possibly pass …
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Dairy Free Irish Soda Bread
One of our favorite St. Patrick’s Day traditions is making and eating Irish Soda Bread. Each year my family looks forward to this delicious bread that we only make once a year. It is sweet …
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Irish Beef Stew
On St. Patrick’s Day I used to make Corned Beef and Cabbage because that is what you are supposed to do on St. Patrick’s Day. It is typically an allergy friendly meal, which is nice, …
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Vacations After OIT
Vacations with food allergies have always been intimidating and challenging. Unfortunately, any situation where someone else is preparing your food carries some risk, and on a vacation, you often have to rely on others for …
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Carrot Cake (Dairy, Egg and Nut Free)
This DEN Free Carrot Cake is one of my favorites. I only make it once a year on Easter because it is so delicious that I have a hard time restraining myself. This was adapted …
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Olive Garden with Food Allergies
Olive Garden is one of the few places we’ve ventured out to eat with an egg, milk, and nut allergic child. I love that it is a chain and we can find one most places …
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Gingerbread Cutout Cookies
Need a little holiday cheer minus the dairy, eggs or nuts? What could be more festive than gingerbread men? We love making these little guys around the holidays. These cookies require a little thinking ahead …
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Famous Pumpkin Pie, Dairy and Egg Free
We didn’t want to give up pumpkin pie when we could no longer eat eggs and dairy. We tried a couple of vegan pumpkin pie recipes and were not too thrilled. One of our favorite …
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Best Egg Free Mayo Substitutes
Is there such a thing as egg free mayo? Yes!! Is there such a thing as good tasting eggless mayo? Yes again!! You can still make your favorite mayo-based salads with egg free mayo. Of …
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Egg Free, Dairy Free Pumpkin Chocolate Chip Cookies
I have to be careful when I make these cookies that I don’t eat them all myself. They are so incredibly moist and delicious. Pumpkin cookies are one of my favorite fall treats. It is …
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