Tips
Vacations After OIT
Vacations with food allergies have always been intimidating and challenging. Unfortunately, any situation where someone else is preparing your food carries some risk, and on a vacation, you often have to rely on others for …
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Carrot Cake (Dairy, Egg and Nut Free)
This DEN Free Carrot Cake is one of my favorites. I only make it once a year on Easter because it is so delicious that I have a hard time restraining myself. This was adapted …
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Olive Garden with Food Allergies
Olive Garden is one of the few places we’ve ventured out to eat with an egg, milk, and nut allergic child. I love that it is a chain and we can find one most places …
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Gingerbread Cutout Cookies
Need a little holiday cheer minus the dairy, eggs or nuts? What could be more festive than gingerbread men? We love making these little guys around the holidays. These cookies require a little thinking ahead …
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Famous Pumpkin Pie, Dairy and Egg Free
We didn’t want to give up pumpkin pie when we could no longer eat eggs and dairy. We tried a couple of vegan pumpkin pie recipes and were not too thrilled. One of our favorite …
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Best Egg Free Mayo Substitutes
Is there such a thing as egg free mayo? Yes!! Is there such a thing as good tasting eggless mayo? Yes again!! You can still make your favorite mayo-based salads with egg free mayo. Of …
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Egg Free, Dairy Free Pumpkin Chocolate Chip Cookies
I have to be careful when I make these cookies that I don’t eat them all myself. They are so incredibly moist and delicious. Pumpkin cookies are one of my favorite fall treats. It is …
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Dairy Free Rice Krispie Treats
What kid doesn’t love a good Rice Krispie Treat? In fact, what adult doesn’t love these sweet, gooey squares? We had a 6th Grade Graduation Party and I was in charge of the dessert table. …
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Disney Cruise to the Western Caribbean with Food Allergies
We just returned from an AMAZING Disney vacation! We took a Disney Cruise in the Western Caribbean with our entire family. This was our second Disney Cruise with food allergies. Three years ago my parents …
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St. Patrick’s Day Scavenger Hunt
One year I had the idea of doing a scavenger hunt on St. Patrick’s Day. I printed out shamrock images, cut them out and wrote clues to create a scavenger hunt all over the house. …
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