imchristine



Vacations After OIT
Vacations with food allergies have always been intimidating and challenging. Unfortunately, any situation where someone else is preparing your food carries some risk, and on a vacation, you often have to rely on others for …
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Dairy Free German Cucumber Salad
This recipe if a classic in our family. Our German grandmother has been making this cucumber salad for years. When my younger brother went through a phase where the only vegetable he would eat was …
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Whole Grain Apple Cinnamon Pancakes (dairy free and egg free)
A hearty, whole grain, egg free, dairy free, nut free easy recipe for apple cinnamon pancakes.
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OIT -Reaching the Finish Line
May 8th was a big day for us. A really big day. we graduated from Oral Immunotherapy after a week of successful food challenges to cashews, hazelnuts and walnuts. I wasn’t expecting to take our …
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Milk Substitutions
Cooking and baking without dairy is less intimidating than you would think when you know what substitutions work best. Here is some helpful information about common milk substitutes. Milk Alternatives Soy Milk Coconut Milk Beverage …
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Carrot Cake (Dairy, Egg and Nut Free)
This DEN Free Carrot Cake is one of my favorites. I only make it once a year on Easter because it is so delicious that I have a hard time restraining myself. This was adapted …
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100% Whole Wheat Bread -Dairy and Egg Free
I like to make a dairy and egg free bread that was 100% whole wheat. Many whole wheat bread recipes mostly use white bread flour with some whole wheat flour added to the recipe. I …
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Easy Dairy Free Pasta Salad
We love to make pasta salad because it is so easy and goes well with so many dishes. We have a few different pasta salad recipes, but I usually come back to this one because …
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