Menu

Mediterranean Hummus Dip

  • Dairy Free Mediterranean Hummus Dip
  • Dairy Free Hummus Dip
  • Details
  • Leave a Comment
  • Related Items

For us, dairy free dip for chips or crackers was pretty much limited to salsa until a friend of mine showed me a hummus dip she made for her family. I made a few tweaks to make the dressing dairy free and loved the results. I am not a huge fan of hummus by itself, but I really enjoy this dip. My husband who says he doesn’t like hummus at all even likes the dip. Whenever we make it for parties or family gatherings, everyone loves it and I almost always get a recipe request. It is great for holidays when you are feeling guilty for overindulging on everything else!

Mediterranean Hummus Dip

This is always a hit at parties. Almost every time we make it I get a request for the recipe. It is a dairy free, healthy and delicious dip! I usually add the vegetables on top and eyeball quantities, but you can use the measurements below as a guide.

Course Snack
Prep Time 20 minutes
Author Christine George

Ingredients

  • 17 oz Sabra Classic Hummus
  • 1/2 bunch cilantro (about 1 1/2 cups)
  • 1/3 cup olive oil
  • 2 cloves garlic chopped
  • 1/2 teaspoon salt
  • 1 cup diced cucumber (about 3/4 of a cucumber)
  • 1/4 cup diced red onion (about 1/2 small onion)
  • 1/2 cup diced Roma tomato (about 1 large Roma tomato)
  • 1/2 cup chopped pepperoncinis
  • 2 oz sliced olives (1/2 of a small can)
  • 1/2 cup diced red peppers (optional)

Instructions

  1. Spread hummus evenly over a large plate or serving platter. You can spread it so the edges are slightly raised to help hold the dressing.

  2. In a blender, combine oil, cilantro, garlic and salt and blend until smooth, scraping the sides of the blender occasionally.

  3. Gently spread cilantro dressing on top of hummus.

  4. Top with remaining vegetables: cucumbers, onions, tomatoes, pepperoncinis, olives and peppers (if desired). Serve with corn chips or pita chips. Keep cool. Refrigerate left overs.

Leave a Comment

Your email address will not be published. Required fields are marked *

Allergy Safe Thanksgiving Turkey

Dairy, Egg, and Nut Free Thanksgiving

Thanksgiving is one of the best holidays. It is family, food and time off of school or work. There is no stress about choosing the right gift for the right person. It is just time …

Gingerbread Men Cookies

Gingerbread Cutout Cookies

Need a little holiday cheer minus the dairy, eggs or nuts? What could be more festive than gingerbread men? We love making these little guys around the holidays. These cookies require a little thinking ahead …

Egg Free Maruchan Ramen Noodles

Maruchan Ramen Noodles

It is tricky to find egg free noodles at a grocery store. There are only a few brands like DeCecco and Garofalo, that I would feel comfortable buying. I would not have expected ramen noodles …

Carrot Cake (Dairy, Egg and Nut Free)

Carrot Cake (Dairy, Egg and Nut Free)

This DEN Free Carrot Cake is one of my favorites. I only make it once a year on Easter because it is so delicious that I have a hard time restraining myself. This was adapted …

Stack of 3 golden dairy free, egg free Bisquick Pancakes

Easy Breakfast with Bisquick Pancakes

Ever wish you had a super easy dairy free, egg free breakfast option? Bisquick pancakes are where it’s at. Knowing how to make Bisquick pancakes without eggs or milk makes it not only easy for …